013. Get Infused! 5 Fruity Water Detox Recipes






Is water the ultimate detox and weight loss secret? Regardless of your diet and/or exercise routine, the importance of adequate water intake is always stressed. We’ve seen a number of weight loss fads and get fit quick schemes come and go. Whether


Studies have shown that drinking water naturally boosts your metabolism, and drinking fruit infused water for weight loss can be an easy way to increase your water intake. By adding a few simple ingredients, you can make an infused detox water recipe that tastes great. If you have been thinking about adding infused detox water to your healthy routine, I have the recipes for you. Below I have compiled 5 of my favorite infused detox water recipes that are fairly inexpensive and quite easy to make, but keep in mind you can create your own combination of fruits, vegetables, and herbs according to your liking or for specific remedy to aid with your healthy lifestyle needs.



Mean Green


This green drink is delicious with a light, fruity aftertaste.


Ingredients:



2 kiwis

½ lime

¼ cucumber

2 mint leaves



Detox Benefits: Mean Green helps prevent certain types of cancer, flushes out toxins from the colon, aids in digestion and prevents water retention. It also contains anti-inflammatory properties which helps get rid of stomach cramps.




Strawberry Kiwi Detox


This is the perfect summer drink, and has a light sweetness to it, who doesn’t love the refreshing combination of strawberry-kiwi!


Ingredients:


2 strawberries

2 kiwis



Detox Benefits: This drink while full of flavor, it also contains anti-aging properties which prevents wrinkles and sagging skin. In addition this savory detox helps fight carcinogens, prevents certain types of cancer and flushes out toxins.



Lemon Shoot Detox